Skip to main content

512-233-6204
401 W. Whitestone Blvd. Ste B-200, Cedar Park, Texas 78613

CARING FOR
THE EYES OF TEXAS

Home » What's New » Women’s Health and Your Vision

Women’s Health and Your Vision

Women-Vision_640x350

March 8th is International Women’s Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership, education to the military, women are achieving great strides in areas of business like never before.

In addition to professional achievements, International Women’s Day is a time for women to focus inwards on their personal goals, relationships, and health. From the adolescent years to pregnancy, childbirth, and menopause, women’s bodies go through some major changes that can affect many areas of their health, especially their vision.

Age Is Just a Number, But Not For Your Vision

They say that ‘age is just a number’, but when it comes to women’s health, it’s essential to pay close attention to any signs of changing vision as we get older.

Women over 40 have a higher risk of developing eye disease, impaired vision, and blindness than men. They are more likely to develop eye conditions such as Cataracts, Diabetic Retinopathy, and Dry Eye Syndrome. In fact, 61% of Glaucoma patients and 65% of Age-Related Macular Degeneration patients are female, so it’s crucial that women know the risk factors and signs of developing these conditions.

Put Your Needs First

Women are typically the family caretakers, running a spouse, children, or elderly parents to the doctor, putting their own healthcare needs last. It’s time to put your eye care needs first. Don’t ignore symptoms or push them off for another day. Take care of yourself, and you’ll be able to continue being there for others.

Signs and Risk Factors of Vision Problems

Knowing what to look out for is a crucial step in keeping your eyes healthy and enjoying great vision.

Genetics often play a key role in many health issues. Just like people inherit eye color and shape, hair color and texture, and facial features from parents, vision difficulties or diseases can also be hereditary. If something runs in the family, you may be more susceptible to developing it and passing it on to your children, as well.

Pregnancy can temporarily affect a woman’s vision. This is due to the hormonal changes in the body, which typically stabilize after breastfeeding has stopped. A pregnant woman with diabetes must be closely monitored, since diabetic retinopathy (swelling or leaking of blood vessels in the retina) can progress more quickly during the pregnancy.

Climate and environment are also important factors when it comes to eye health. Extremely cold or hot climates can cause dry eye symptoms. A healthy amount of sun exposure is good for the skin, but an excessive amount can harm your eyes and even lead to vision loss. Smoking dehydrates the skin and can lead to eye bags and dark circles, not to mention a whole slew of serious eye diseases like cataracts, macular degeneration, glaucoma, and diabetic eye disease. 

Symptoms of Declining Vision and Eye Conditions

Some of the most common signs of declining vision or eye disease include:

  • Blind spots
  • Blurry or distorted vision
  • Burning sensation
  • Gritty feeling
  • Itchy eyes
  • Redness
  • Shadows or dark spots on an image
  • Stinging
  • Swelling or soreness in the eye
  • Watery eyes

If you or a loved one experiences any of these symptoms, or if you feel like something just isn’t right with your eyes, speak with your eye doctor right away. Mention any other conditions or medications you may be taking, including birth control pills (a known contributor to Dry Eye Syndrome), and even natural supplements or vitamins. Other factors such as an irregular menstrual cycle, fertility treatments, or cosmetic procedures may impact your vision in ways you may be unaware of, so disclosing this to your doctor is important.

What Can You Do to Improve Your Eye Health?

There are some preventative measures that women can take to ensure their eye health and overall vision are at their best.

  1. Keep that body hydrated! Mothers always say it, doctors remind us too, and they’re right. Drinking 8 glasses of water daily is great for your skin and can prevent dry eye symptoms from forming.
  2. Quit smoking. Not only is it bad for your lungs, but it can cause eye problems, like dryness, itchiness, and swelling, as well as more serious eye diseases associated with vision loss.
  3. Love the outdoors? Wear UV-blocking sunglasses when you’re at the beach or even hanging out in your backyard, to protect against harmful sun rays. Polarized lenses are a great way to shield your eyes from strong glare.
  4. Eat healthy. A balanced diet including a variety of vitamin-rich fruits and vegetables may help protect you from several eye conditions including dry eyes, macular degeneration, and even diabetic retinopathy.
  5. Try to get more shut-eye. A healthy amount of sleep ensures your eyes are rested and clear the next day.

On this International Women’s Day, let’s work together to keep the women in our lives healthy for many years to come.

Welcome to Texas State Optical Cedar Park

 
Appointment Form

Call 512-233-6204 ▸

Take Me There

Welcome to Texas State Optical Cedar Park

Our Location

401 W. Whitestone Blvd. Ste B-200
Cedar Park, TX 78613

Office Details

401 W. Whitestone Blvd. Ste B-200
Cedar Park, TX 78613
  • 10:00 AM - 6:00 PM
  • 10:00 AM - 6:00 PM
  • 10:00 AM - 6:00 PM
  • 10:00 AM - 6:00 PM
  • 9:00 AM - 2:00 PM
  • 9:00 AM - 2:00 PM
  • Closed

Tuesday & Saturday by appointment only. Please call ahead.

We Accept:

  • visa
  • mastercard
  • discover
  • cash
  • carecredit

Click insurance to see medical & visit plans we accept.

Our Reviews

Very good experience. Top notch service from the beginning to the end. I found my new eye doctor and staff. Very pleased.
3 weeks ago
5
- Gabe G.
eye doctor's office
Excellent service
4 weeks ago
5
- Nancy H.
eye doctor's office
A perfect balance of professionalism and friendliness--Dr. Yonker and his team are exceptional!
4 weeks ago
5
- Sherry S.
eye doctor's office
The ladies at the front desk are very polite and helpful. Doctor Jeffrey is a friendly guy; he is passionate about his work.
1 month ago
5
- James W.
eye doctor's office
Great Doctor of Optometry. Knowledgeable, personable. Office Team very customer friendly. My appointment was close to noon so one of the office team was out for her lunch break-The young lady who also assists with the optical department and the equipment portion of the exam-(the preliminary stuff) handled the front desk with the incoming patients, the phones, and greeting etc. until the other young lady returned. The Optometrist did my eye photos and measurements himself as his assistant really could not leave her post while flying solo— to perform them at my particular appointment time. There’s a wide range of lenses and eyeglass frames to choose from. They are a little on the high side compared to discount stores but they do have several selections that start at $139 for the frames and they have many options on the lenses so you can get the very highest grade carbon lenses or you can choose something a little less costly. They do take many insurances and they do file them for you so that’s a huge benefit. I’ll be going to pick up my new glasses in about a week and I’ll follow up at that point. If you have any medical issues they also will take you and see you for those and they will bill your insurance on the medical side and they do accept Medicare-.I will clarify but I’m sure that diabetics would be covered under Medicare for their services. To reiterate, Dr Yanker was very personable and took quite a bit of time with me. .
2 months ago
4
- Susan W.
eye doctor's office
Dr. Yonker is fantastic and so welcoming! Would recommend to everyone!
2 months ago
5
- Coach A.
eye doctor's office
Quick and efficient- I felt welcomed by the whole team- Mallory, Dr. Yonker and the lady that helped check me in and out of the office (I didn’t catch her name, unfortunately.)
2 months ago
5
- Caroline R.
eye doctor's office