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Summer Heat Wave and Your Eyes

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This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to the TSO Cedar Park.

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact TSO Cedar Park.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Jeffrey Yonker recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Jeffrey Yonker suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. The TSO Cedar Park is always here to help if you have any questions.

Have a great summer!

Welcome to Texas State Optical Cedar Park

 
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Welcome to Texas State Optical Cedar Park

Our Location

401 West Whitestone Boulevard, Bldg B200
Cedar Park, TX 78613

Office Details

401 West Whitestone Boulevard, Bldg B200
Cedar Park, TX 78613
  • 10:00 AM - 7:00 PM
  • 9:00 AM - 6:00 PM
  • 9:00 AM - 6:00 PM
  • 9:00 AM - 6:00 PM
  • 9:00 AM - 2:00 PM
  • Closed
  • Closed

Saturday hours available by appointment only.

We Accept:

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Our Reviews

The staff are very courteous and helpful, and the Dr. very thorough and helpful.
1 week ago
5
- Maria M.
eye doctor's office
This was my son's first ever eye exam. The staff (front desk and beyond) treated him with so much care and attention. They were awesome with him and put him at ease throughout the visit. Dr. Yonker was kind and thorough and explained everything to my son so that he felt important and involved. We will definitely come back.
3 weeks ago
5
- Lori W.
eye doctor's office
All the staff were very helpful with eyewear selection. Very satisfied with everything, especially updates to prescription recommendations by Dr. Yonker.
4 weeks ago
5
- Marcia T.
eye doctor's office
The office is beautiful, warm, and inviting; the staff all really do enjoy working with people, and Doctor Jeffrey is wise beyond his years. I'm very impressed with the latest technology they maintain -- makes eye exams much more comfortable and diagnoses more accurate. HUGE selection of eye-wear, too!
4 weeks ago
5
- Kim K.
eye doctor's office
I like this location and the optometrist is really good. Staff is friendly and handle insurance pretty well.
1 month ago
5
- Jaime C.
eye doctor's office
I always have an excellent experience when it’s time for an appointment. Dr.Yonkers is extremely thorough and knowledgeable. While all the staff are kind and welcoming I’ve had Autumn assist me MANY times. She is outstanding and goes above and beyond to make sure you get the best deal and even lends an opinion on frames! Would highly recommend.
1 month ago
5
- Anna A.
eye doctor's office
Very helpful and professional. I will be going to this location for as long as they have it open.
1 month ago
5
- Greg C.
eye doctor's office