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Summer Heat Wave and Your Eyes

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This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to the TSO Cedar Park.

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact TSO Cedar Park.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Jeffrey Yonker recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Jeffrey Yonker suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. The TSO Cedar Park is always here to help if you have any questions.

Have a great summer!

Welcome to Texas State Optical Cedar Park

 
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Our Location

401 West Whitestone Boulevard, Bldg B200
Cedar Park, TX 78613

Office Details

401 West Whitestone Boulevard, Bldg B200
Cedar Park, TX 78613
  • 10:00 AM - 7:00 PM
  • 9:00 AM - 6:00 PM
  • 9:00 AM - 6:00 PM
  • 9:00 AM - 6:00 PM
  • 9:00 AM - 2:00 PM
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  • Closed
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  • 9:00 AM - 2:00 PM

Saturday hours available by appointment only.

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Our Reviews

Dr. Yonker is thorough and his staff is friendly and in top of everything. Very safe, keeping with CDC guidelines.
5 days ago
5
eye doctor's office
Super helpful and friendly staff. Doctor was informative and thorough. I will be back!
1 month ago
5
eye doctor's office
We have a toddler in glasses and TSO has been wonderful to work with! He has chewed them, popped lenses and broken frames over the years. They have repaired, replaced and problem solved with us. Love their customer service!
1 month ago
5
eye doctor's office
Dr. Yonker and his staff are great. His staff is very helpful and courteous. Dr. Yonker is professional and caring. He identified my glaucoma. The prescriptions for glasses and contacts were just right. Then when I had cataract surgery and only the right eye was completed, before COVID 19, shut down the surgery center, he worked with me to reach the best solution for the best vision until surgery on my right eye could be completed. And his caring approach for the follow-up after cataract surgery has been so very helpful. I highly recommend Dr. Yonker for your eye care.
2 months ago
5
eye doctor's office
Dr. Yonker was by far the best eye doctor we have seen. He was extremely thorough in providing multiple options to help hinder my daughters vision from getting worse and providing cost efficient options at that. The staff was also very attentive and helpful in answering all our questions. HIGHLY RECOMMEND! Me and my husband will be returning for ourselves, as well!
4 months ago
5
eye doctor's office
I have gone to see Dr. Yonker several times and he is very professional and Courteous. He is very Knowledgeable and keeps you informed as to what is doing on during your visit. I have never had an issue, and i have referred many of my friends to this office!
4 months ago
5
eye doctor's office
I went in for a eye exam and was not disappointed. The staff here are very friendly also so helpful. Dr Jeffery was extremely helpful and got to the bottom of my vision issues. I highly recommend people coming here.
5 months ago
5
eye doctor's office