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Smart Hygiene Habits to Care for Your Contact Lenses

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Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision.

Below are daily habits to adopt for optimal contact lens care:

Wash Your Hands Regularly

Whether you use daily or monthly contact lenses, make sure to first wash your hands. Placing your finger on some clear tape and seeing the mark you leave will give you some indication of what you’re putting on your contact lenses if you don’t wash and dry your hands beforehand. Avoid using scented or oily soaps, as their residue might stick to the lens surface. Similarly, avoid creams and lotions prior to inserting contacts into your eyes. 

This one simple and easy habit can make a massive difference in your eye health and can potentially prevent eye irritation and infections. 

Clean Your Contacts Daily

You must clean and disinfect your contact lenses on a daily basis, unless you use daily disposables, of course. There are several cleansing systems and solutions available — the choice depends on the type of lens you use. Speak with Dr. Jeffrey Yonker to determine the best cleaning solution for your lenses and eyes.

Avoid Contact with Water

It might seem harmless, but we advise against using tap water, as it contains impurities and microorganisms that can cause infections. Furthermore, tap water can lead your contacts to swell and change their shape. If you must swim with your contact lenses on, make sure to wear protective goggles and clean them with solution when you come out of the pool.

Never Ever Use Saliva 

Your mouth is filled with germs, which are fine for your teeth but not for your eyes. Avoid using saliva to “clean” or moisten your contact lenses.  

Do Not Top off Solution

Just as you shouldn’t mix spoiled food with fresh foods, you should not top off yesterday’s solution in your contact lens case with fresh solution. The concoction might not contain enough disinfectant to kill off organisms and clean your lenses. 

Routinely Change the Contact Lens Case

Many people don’t know about this one, but it’s recommended to change your contact lens case every 2-3 months, as microscopic dirt may linger in the case, leading to contamination and eye infections. 

Don’t Sleep with Your Lenses On

It’s important to give your cornea a chance to breathe; sleeping with your contacts may cause redness, soreness and infections. So make sure to remove your contact lenses before you get some shut-eye, unless they’re specialty lenses which are intended to be worn overnight. 

If you’re using orthokeratology (ortho-k) lenses to reshape your cornea, do wear them at night or as instructed by your eye doctor. 

Get That Annual Eye Exam

Don’t forget to book your yearly eye exam at TSO Cedar Park in Cedar Park, as your vision can change. You can’t purchase new contact lenses with an expired prescription anyway, so you’ll need an updated one when your contact lens supply is running low. Furthermore, getting an exam is also an excellent opportunity to ask Dr. Jeffrey Yonker any questions you may have.

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Our Location

401 West Whitestone Boulevard, Bldg B200
Cedar Park, TX 78613

Office Details

401 West Whitestone Boulevard, Bldg B200
Cedar Park, TX 78613
  • 10:00 AM - 7:00 PM
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  • 9:00 AM - 6:00 PM
  • 9:00 AM - 6:00 PM
  • 9:00 AM - 2:00 PM
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Saturday hours available by appointment only.

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Our Reviews

Dr. Yonker is thorough and his staff is friendly and in top of everything. Very safe, keeping with CDC guidelines.
5 days ago
5
eye doctor's office
Super helpful and friendly staff. Doctor was informative and thorough. I will be back!
1 month ago
5
eye doctor's office
We have a toddler in glasses and TSO has been wonderful to work with! He has chewed them, popped lenses and broken frames over the years. They have repaired, replaced and problem solved with us. Love their customer service!
1 month ago
5
eye doctor's office
Dr. Yonker and his staff are great. His staff is very helpful and courteous. Dr. Yonker is professional and caring. He identified my glaucoma. The prescriptions for glasses and contacts were just right. Then when I had cataract surgery and only the right eye was completed, before COVID 19, shut down the surgery center, he worked with me to reach the best solution for the best vision until surgery on my right eye could be completed. And his caring approach for the follow-up after cataract surgery has been so very helpful. I highly recommend Dr. Yonker for your eye care.
2 months ago
5
eye doctor's office
Dr. Yonker was by far the best eye doctor we have seen. He was extremely thorough in providing multiple options to help hinder my daughters vision from getting worse and providing cost efficient options at that. The staff was also very attentive and helpful in answering all our questions. HIGHLY RECOMMEND! Me and my husband will be returning for ourselves, as well!
4 months ago
5
eye doctor's office
I have gone to see Dr. Yonker several times and he is very professional and Courteous. He is very Knowledgeable and keeps you informed as to what is doing on during your visit. I have never had an issue, and i have referred many of my friends to this office!
4 months ago
5
eye doctor's office
I went in for a eye exam and was not disappointed. The staff here are very friendly also so helpful. Dr Jeffery was extremely helpful and got to the bottom of my vision issues. I highly recommend people coming here.
5 months ago
5
eye doctor's office